P.F. Chang’s Chicken Lettuce Wraps (12g Carbs)

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You know those moments when you’re sitting at P.F. Chang’s, savoring every bite of their iconic lettuce wraps, and thinking, “Surely, this magic can’t be recreated at home?” Well, pause that thought because not only is it possible, but your kitchen is about to become the VIP lounge of flavor town. I present to you the chicken lettuce wraps recipe you didn’t know you needed in your life—but now can’t live without. We’re talking juicy, savory, slightly spicy filling wrapped in crisp greens—simple yet show-stopping. And the best part? It’s not just restaurant-style cooking; it’s better. (Yeah, I said it!)

Now, let’s be clear—this isn’t the P.F. Chang’s recipe for the chicken lettuce wraps. I don’t work there, and I’m not trying to step on toes. But it’s inspired by their magic, with a little personal flair thrown in. Think of it as a remix, not a cover. Whether you’re making these for your family, for a date night, or for yourself while binging your favorite series, this recipe adapts like a good flex. Grab your skillet (and maybe even a little confidence), because we’re about to turn your kitchen into a flavor lab.

Why Is This Chicken Lettuce Wraps Recipe Giving Five-Star Energy?

First of all, this P.F. Chang’s lettuce wraps recipe understands the assignment. It’s fuss-free, ridiculously flavorful, and versatile enough to fit any vibe. Hosting a girls’ night? Boom—serve these as finger food, pair them with cocktails, and watch everyone ask, “Sis, did you cater these?” Need something quick for a weeknight that doesn’t lean on frozen pizza? Done. Or maybe you’ve just had one of those weeks where Monday felt like it came back for an encore, and cooking something comforting feels like self-care. Yep, these chicken lettuce wraps are here for that too.

What makes this chicken lettuce wraps recipe next-level is the blend of flavors and textures—like Jay-Z and Kanye’s Watch the Throne in food form. You’ve got the savory, umami-packed filling balanced by the fresh crunch of lettuce. And thanks to a little heat from sriracha and the mellow sweetness of hoisin sauce, every bite feels like it’s walking that perfect flavor line of spice and comfort, with just enough edge to keep it exciting.

And can you say adaptable? We swapped out the classic water chestnuts for bamboo shoots, giving the texture a touch more sass (and making the recipe a little more pantry-friendly). Ground chicken is the star, but if you’ve got a pack of ground turkey chilling in your fridge, it can jump in like the understudy who knew all her lines. Oh, and for my plant-based people, there’s no need to sit this one out—crumbled tofu or plant-based ground meat will gladly take on the role.


How Customizable Are These Chicken Lettuce Wraps?

You already know I’m not about a one-size-fits-all recipe. This P.F. Chang’s lettuce wraps recipe is a full-out buffet of options, so you can remix it however you need to. You like it spicy? Double up on the sriracha, but don’t blame me when your lips tingle in the best way. If you’re gluten-free, just swap out soy sauce for tamari—same bold flavor with zero gluten drama.

Not into peanuts for garnish? That’s cool—try toasted cashews or even some sesame seeds for that little crunch moment. Oh, and can we talk lettuce? I’ll admit I’m partial to green leaf because it’s sturdy and pretty enough to look like it came straight out of an editorial. But butter lettuce cups have that effortless elegance, while romaine can hold it down if you’re looking for something crunchier.

Now, here’s where it gets fun. Wanna make these chicken lettuce wraps a meal? Add some jasmine rice and scoop out the filling onto that fluffy magic. Hosting a casual dinner party? Turn this into a DIY wrap bar with bowls of different garnishes—peanuts, lime wedges, extra sriracha—so everyone can make their perfect bite. Trust me, it’s giving main character energy.


FAQs That’ll Have You Saying, “Ooo, Didn’t Think of That!”

Q: What if I don’t have a wok?
A: No wok? No worries. A large skillet works just fine. Just make sure it’s big enough to hold all the filling, because trust me, you’re gonna want it all. Think of this like a game of spades—you need the right table for everything to flow, okay?

Q: Can I use different lettuce?
A: Yes, you’ve got options. Green leaf, butter lettuce, and romaine are team players here. Iceberg? Not so much—it’s the flaky friend who cancels at the last minute. We love her, but not for this recipe.

Q: How do I store leftovers?
A: First, I need to know how you ended up with leftovers because these wraps tend to disappear. But if by some miracle you have extra, store the filling in an airtight container in the fridge for up to three days. Reheat it gently in a skillet or microwave. Lettuce should stay fresh in a sealed bag with a paper towel to absorb moisture.

Q: What’s the trick to wrapping these without making a mess?
A: Wrap them like you’re folding that fly new top you just bought—gently but firmly. Grab the base of the lettuce, tuck in the edges slightly, and roll. And if one falls apart mid-bite, don’t sweat it. That’s just flavor trying to escape.


Auntie-Level Pro Tips to Elevate These Wraps

  1. Double that sauce game: If you’re about that extra-saucy life (same), go ahead and double the sauce ingredients. It’s like having a backup plan that slaps every time. Drizzle it on top or use it for dipping—it’s your call.
  2. Make it a meal prep hero: The filling stores beautifully, which makes it great for meal prepping. Whip up a batch on Sunday and use it for lunches all week—wraps one day, over rice the next, maybe even tacos? Get creative.
  3. Spice it up…or down: Tailor the heat level to suit your mood. For mild vibes, skip the sriracha altogether. For something that sings, add a dash of chili oil.
  4. Presentation matters: Garnishes like sliced green onions, sesame seeds, and crushed peanuts aren’t just for decoration—they’re the accessories that make the outfit. Don’t skip them if you want that chef’s kiss moment.

Occasions Where This Recipe Shines Brighter Than Your Smile

This P.F. Chang’s lettuce wraps recipe is not just a recipe—it’s a kitchen MVP that adapts to almost any occasion. Hosting a BBQ on a warm summer night? These wraps are perfect as a lighter yet flavorful dish that offsets all that heavy potato salad. Planning a date night at home? Serve these bad boys as an appetizer and watch the compliments roll in. Prefer some cozy “me time” with your favorite show or that book you’ve been meaning to finish? Plate yourself a pile of these wraps and feel fabulous while you do it.

They’re also a hit for potlucks. Show up with a big bowl of the filling, a tray of lettuce leaves, and garnishes, then sit back and watch your dish take center stage. Bonus points if someone tries them and whispers, “Oh, you outdid yourself this time!”


Bring Your A-Game and Get Wrapping

Look, the thing about this P.F. Chang’s lettuce wraps recipe isn’t just that it’s easy or delicious. It’s that it makes you the star of your own kitchen. It’s versatile, bold, a little unexpected—but timeless, like your favorite R&B classic. (Think Anita Baker meets modern-day HER.) Whether you’re making them for a crowd or just for you, they’re guaranteed to make you feel like a boss.

Save this recipe, share it, and most importantly—try it out! Your taste buds will thank you, and trust me, this will become part of your regular rotation. Now, go grab those lettuce leaves and that skillet. Wrap it up, eat with your hands, and live your best flavorful life. You’ve got this, friend!

Chicken Lettuce Wraps (12g Carbs)

Inspired by P.F. Chang’s magic, this version brings bold flavor to your table. Juicy chicken, crisp greens, and a spicy zing—this copycat recipe is everything and then some. Pass the lettuce, we’re doing this! (12g carbs per serving)
Servings 5
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Equipment

  • Large skillet or wok
  • Wooden spoon or spatula
  • Knife (for chopping)
  • Cutting board
  • Small mixing bowl

Ingredients
  

Lettuce Wrap Filling:

  • 1 tablespoon avocado oil, or any neutral oil
  • 1 pound ground chicken or turkey,
  • 1/2 cup yellow onion, finely diced
  • 1 tablespoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 1/2 cup sliced bamboo shoots, optional
  • 1/4 cup green onions, sliced (plus extra for garnish)

Sauce :

  • 1/4 cup hoisin sauce
  • 2 tablespoons coco aminos
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1.5 teaspoon toasted sesame oil
  • 1/2 tablespoon sriracha, optional (for a little heat)

For Serving:

  • 1 head butter lettuce or Bibb lettuce, leaves separated and washed

Toppings (optional):

Instructions
 

  • Heat & Sizzle: Heat the avocado oil in a large skillet over medium-high heat until shimmering.
  • Brown & Break It Down: Add ground chicken or turkey and cook, breaking it up with a wooden spoon, until fully cooked and lightly browned.
  • Bring the Flavor: Stir in onion, ginger, and garlic. Sauté until the onion is translucent and the kitchen smells like you just walked into a flavor spa.
  • Crunch Time: Add sliced bamboo shoots and green onions, stirring to combine.
  • Sauce it Up: In a small bowl, whisk together hoisin, soy sauce, rice vinegar, honey, sesame oil, and chili garlic sauce. Pour the sauce into the skillet and stir until everything is glossy and coated.
  • Simmer & Shine: Let the mixture simmer for 2-3 minutes until the sauce slightly thickens and clings to every bite.
  • Plate & Pile: Spoon the mixture into crisp lettuce leaves and garnish with extra green onions, sesame seeds, or anything your heart desires.

Notes

  • Swap out the chicken for finely chopped mushrooms for a vegetarian version.
  • You can prep the filling in advance and reheat when ready to serve. If your lettuce leaves are tearing easily, double up for a sturdier wrap.
  • These also make great meal prep lunches—just pack the filling and lettuce separately and assemble when you’re ready to eat.
  • Want it extra spicy? Add more chili garlic sauce or even a splash of sriracha to the sauce.
Calories: 280kcal
Course: Appetizer, Main Course
Cuisine: Asian
Keyword: best lettuce wraps recipe, healthy recipes, lettuce wraps recipe, low carb meal ideas, low carb recipes, pf changs copycat recipe, pf changs lettuce wraps recipe, pf changs recipe

Disclaimer: The nutritional information provided with this recipe is an estimate and may vary depending on the specific ingredients, brands, or preparation methods you use. Cooking times and results may also vary based on your equipment, conditions, and individual cooking skills. Please use your own judgment and adjust as needed during preparation.

Be mindful of food allergies and sensitivities when preparing this recipe. Always double-check ingredient labels to ensure they are suitable for your specific dietary needs or those of anyone you may be serving. Neither the recipe creator nor this blog assumes responsibility for adverse reactions caused by following the recipe.

If this recipe is a copycat version of a popular restaurant dish, please note that it is an independent attempt to recreate the flavors and is not an exact replica. The recipe was developed without access to the restaurant’s proprietary information and is not affiliated with, endorsed by, or officially associated with the restaurant in any way.

These recipes are shared for informational purposes only and should not be considered dietary, nutritional, or medical advice. For personalized advice, always consult with a qualified professional. Happy cooking!

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