Caramelized to golden perfection in a blend of oil and butter, these sweet plantains are the side dish that steals the spotlight every single time. (7g Carbs Per Serving)
Servings 8
Prep Time 5 minutesmins
Cook Time 10 minutesmins
Total Time 15 minutesmins
Equipment
Large skillet (preferably nonstick or cast iron)
Spatula or tongs
Sharp knife
Cutting board
Ingredients
2largeripe plantains, deep yellow with black spots for max sweetness
1/2stickunsalted butter (about 4 tablespoons)
2tablespoonsneutral oil, such as vegetable or avocado oil
1pinchsalt, optional (enhances sweetness)
Instructions
Slice with Style: Peel plantains and slice them diagonally into 1/2-inch thick pieces. The diagonal cut gives you more surface area for that golden caramelization.
Melt Your Magic: In a large skillet over medium heat, add the oil and let it warm. Then add the butter and let it melt completely, swirling the pan until the mixture is fully combined and foamy.
Fry to Golden Perfection: Carefully lay the plantain slices into the pan in a single layer. Fry for 3–4 minutes on each side, or until beautifully golden and caramelized. Don’t rush this—good things take time.
Drain & Sprinkle: Remove plantains from the pan and place them on a paper towel-lined plate. Sprinkle with a pinch of salt if you like that sweet-savory balance.
Serve & Shine: Serve warm as a side, a snack, or a little something-sweet on your brunch plate. They pair with literally everything—or nothing at all. They’re that good.
Notes
Use plantains that are mostly black or heavily speckled—they’re sweeter and caramelize better.
If using salted butter, skip the extra salt at the end.
Want extra drama? Add a tiny dash of cinnamon or nutmeg before serving.
Reheat leftovers in a skillet—not the microwave. Trust me.
Calories: 95kcal
Course: Appetizer, Side Dish
Cuisine: African, Caribbean, Jamaican
Keyword: african plantains recipe, best plantains recipe, how to cook the perfect plantain, how to make plantains, jamaican plantains recipe