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Jamaican Jerk Chicken Skewers

Juicy, spicy, smoky, and kissed with lime, these jerk chicken skewers bring bold island flavor right to your kitchen, no passport required.
Servings 4
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes

Equipment

  • Indoor or outdoor grill
  • Large mixing bowls
  • Tongs
  • Baking dish (for soaking skewers)
  • Wooden skewers (soaked 30–60 minutes in water)
  • Meat thermometer

Ingredients

Protein + Veggies

  • –2 lbs chicken or turkey tenderloin cut into 1½-inch cubes
  • 1 small zucchini sliced into thick half-moons
  • 1 red bell pepper chopped into 1½-inch pieces
  • 1 green bell pepper chopped into 1½-inch pieces
  • 1 medium red onion cut into chunks
  • 6 –8 cremini or button mushrooms

Marinade for the Meat (authentic + juicy)

  • 3 –4 tbsp Eaton’s Jerk Seasoning Hot
  • 1 tbsp soy sauce or coconut aminos
  • 1 –2 tbsp brown sugar or honey start with 1 tbsp and adjust to taste
  • 1 –1.5 tbsp fresh lime juice start with 1 tbsp and adjust to taste
  • 2 tbsp olive oil
  • 1 tbsp plain Greek yogurt for tenderness and moisture
  • 2 scallions finely chopped
  • ¾ –1 tsp ginger paste or 1 tsp fresh grated ginger
  • A few sprigs fresh thyme optional but authentic

Marinade for the Vegetables (30-minute soak)

  • 2 tbsp Eaton’s Jerk Seasoning
  • 1 tbsp brown sugar or honey
  • 1 tbsp soy sauce or coconut aminos
  • 1 tbsp lime juice
  • 2 tbsp olive oil
  • ½ tsp ginger paste optional
  • 1 –2 tsp water only if mixture feels too thick

Instructions

  • Preheat Like a Pro: Set your grill to 400°F so it’s ready for that perfect sear. If you’re using an indoor smokeless grill, give it five minutes to preheat.
  • Make the Marinades: In one bowl, whisk together all the meat marinade ingredients until smooth. In another, combine the veggie marinade ingredients. Keep them separate so your veggies stay crisp and your meat stays safe.
  • Marinate Like You Mean It: Add chicken or turkey cubes to the meat marinade, coating every piece. Cover and refrigerate for at least 2 hours or up to 24 hours. In a separate bowl, toss your veggies with their marinade, cover, and chill for 30–60 minutes.
  • Soak and Prep: Submerge your wooden skewers in cool water for 30–60 minutes. This keeps them from burning when things heat up. Pat dry before using.
  • Assemble the Skewers: Thread marinated chicken and veggies alternately onto the soaked skewers, leaving a little space between pieces so the heat can work its magic.
  • Grill to Perfection: Lightly oil your grill grates. Place the skewers on the grill and cook for 4–5 minutes per side, turning gently so all sides get that jerk char. Total cook time should be around 8–10 minutes, until the meat reaches 160–165°F inside.
  • Finish Strong: Brush the skewers with a little melted butter or a touch of lime juice right before removing them from the grill for extra shine and flavor.
  • Rest and Serve: Let them rest for 3–5 minutes before serving so the juices settle in.

Notes

Soak those wooden skewers like they owe you money, dry ones burn fast. If your jerk seasoning is extra spicy, balance it with an extra teaspoon of honey or yogurt. For a real island finish, garnish with chopped scallions and a squeeze of fresh lime. Pair with coconut rice or a cool mango-lime yogurt dip to calm the fire in the best way.
Calories: 270kcal
Course: Appetizer, Entrees
Cuisine: Caribbean, Jamaican
Keyword: healthy jamaican recipes, jamaican jerk chicken, jerk chicken